Each of us will find ourselves somewhere we’d rather not be at some point in our lives. It may be a career path, a relationship, a fitness rut or even a mindset.

My coaching is designed to pinpoint where it is you’d rather be and then formulate an action plan to get you there as quickly as possible. My role as coach has many elements to it but essentially I am there:

  • to hold a space for you to focus on what it is you really want
  • to help you navigate and understand your thoughts
  • to give you the tools and strategies to remove the barriers currently in your way whether those be practical or emotional ones
  • to create a kick ass action plan and then hold you accountable to it so that change actually happens

Get in touch – let’s make things happen for you.

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Welcome to the Action Station. Musings from a coach who is passionate in helping people squeeze the best out of themselves and their lives.

Socks or self-belief?

Socks? A scented candle? Or more confidence and self-belief? Less procrastination and more motivation? A clear vision and focus? A one-to-one coaching package is the gift that will guarantee 2019 turns into a year to be remembered. No one thrives as an island and coaching provides both the space to explore ideas and issues as well as an accountability …


If you would like to arrange your free chemistry call or have any questions, I’d love to hear from you.


07736 940 638